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Surya Namaskar, a series of graceful postures, translates to "sun salutation" in Sanskrit. This ancient practice, deeply rooted in yogic tradition, rejuvenates the body and mind while honoring the

https://larayuix079601.aboutyoublog.com/34023112/awaken-your-inner-sun-surya-namaskar-a-step-by-step-guide